Measuring 6+ feet, the long resistance band allows you to anchor to the ground at a distance where the athlete is free to move without the band or anchoring spot getting in the way on the mound or in the batter's box.
No matter age or playing level, the silver resistance band is the recommended choice for all new and intermediate users of the Core Velocity Belt.
The silver band has the lighter tension of the two bands (the heavier being the royal blue band) in the Core Velocity Belt 5.0 system.