Core Velocity Belt Blog

Dr. Emily Ferree · hip shoulder separation · 100 comments · May 28, 2020

Hip-Shoulder Separation: Is It Really The X-Factor To Increasing Velocity?

Discover why training to increase hip-shoulder separation could be the reason your velocity is dropping and your arm hurts. Here's what Dr. Emily Ferree has to say about it.

Hip-Shoulder Separation: Is It Really The X-Factor To Increasing Velocity?

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